Bahamian Stewed Fish
  • 1 whole fish or several small ones, scaled
  • Oil
  • 2 Tbsp. Flour
  • 1 onion, chopped
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Partially fry fish in oil, remove fish.  Brown flour in pan, add onion and enough hot water to make a sauce.  Return fish to pan and simmer gently 5-10 minutes.  Season to taste.

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Recipe from "Pieces of Eight" cookbook, Treasure Cay, Abaco, Bahamas.